🥘 Moi Moi – A Delicious Nigerian Steamed Bean Pudding

Ingredients

• 2 cups of peeled beans (black-eyed peas or brown beans)
• 1 medium onion, chopped
• 1-2 fresh peppers (bell pepper, scotch bonnet, or a mix), blended
• 1/4 cup of vegetable oil or palm oil
• 1-2 teaspoons of ground crayfish (optional)
• Salt to taste
• Seasoning cubes (optional)
• Optional add-ins: boiled eggs, sardines, corned beef, or smoked fish
• 2 cups warm water or stock (adjust as needed for texture)

🍽️ Preparation Guide

Step 1: Prepare the Beans

1. Soak beans in water for about 30 minutes, then peel by rubbing between your hands or blending briefly with water and draining off the skin.
2. Rinse peeled beans thoroughly.

Step 2: Blend the Base

1. In a blender, combine the peeled beans, chopped onion, and blended peppers. Add a little water to help with blending.
2. Blend until smooth, adding more water as needed to achieve a thick batter consistency.

Step 3: Season and Mix

1. IPour the blended mixture into a bow
2. IAdd crayfish (if using), seasoning cubes, and salt.
3. Stir in oil and gradually add water or stock to loosen the mixture to a slightly thick but pourable consistency
4. Mix thoroughly—incorporating air gives it a lighter texture.

Step 4: Add Proteins (Optional)

1. Gently fold in sliced boiled eggs, sardines, or flaked fish/meat.

Step 5: Pour and Steam

1. Pour the mixture into:
• Moi Moi leaves (or banana leaves) folded into cups
• Foil cups or ramekins
• Cupcake tins or ramekins
2. Arrange in a large pot with a rack or layer of foil at the bottom.
3. Add hot water to the bottom (don’t let it touch the Moi Moi).
4. Cover the pot tightly and steam on medium heat for 45–60 minutes, checking water level occasionally.

Step 6: Serve and Enjoy

Moi Moi is best served warm and can be enjoyed on its own or with:

• Jollof rice
• Bread or garri
• Custard or pap

It can also be refrigerated and reheated, making it a convenient meal prep option.